Check out our programs for Brazilian Jiu Jitsu and self defense

White Belts

Official Beginners’ Jiu Jitsu Course

Begin your journey in Brazilian Jiu Jitsu with our official Beginners’ Course. Our comprehensive 8-week program, specifically designed to provide an in-depth introduction to the basics of grappling and self defense, is the perfect starting point for those looking to begin their journey. As you progress through the course, you will build on your skills, learning new techniques and working towards your first stripe, submission, and ultimately, your Blue Belt. Moreover, our small class size is ideal for beginners who may be feeling nervous about starting and for those who are just like you. With our experienced instructors providing personalized instruction, you will learn at the right pace and progress towards your goals. So, don’t wait any longer to start your journey in Brazilian Jiu Jitsu. Sign up today and take the first step towards achieving your Blue Belt!

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All Levels of Jiu Jitsu

Learn the fundamental techniques and strategies of Brazilian Jiu Jitsu by participating in our all-levels class. Through hands-on training, you will learn how to take down opponents, achieve dominant body positioning, and submit them through various chokes and joint manipulations. Our experienced instructors will guide you through the learning process, providing you with the necessary tools to improve your skills. Our class is designed to be safe, enjoyable, and welcoming for people of all skill levels. Not only will you learn the technical aspects of Brazilian Jiu Jitsu, but also improve your physical condition and self-confidence in a friendly and supportive environment.

Advanced Class

Advanced Jiu Jitsu

Advance your grappling techniques and movements by participating in our advanced Jiu Jitsu classes. We cover a wide range of grappling concepts, including takedowns, leg locks, and advanced guards. These classes are designed specifically for Blue Belts and above, who have a solid foundation in the basics of Jiu Jitsu. Our experienced instructors will provide personalized instruction and feedback to help you reach your full potential. Whether you want to compete at a high level or simply want to take your Jiu Jitsu skills to new heights, our advanced classes are the perfect choice for you.

Competition Training

Enhance your competition skills and gain insight into the preparation required to win at the local, state, national, and international levels by participating in our competition classes. Whether you’re interested in competing in Jiu Jitsu or just want to help your teammates prepare for competition, these classes are perfect for you.

During these classes you will participate in live-action drills, grips, takedowns, positional training, and sparring rounds. These drills will simulate the intensity and pressure of a real competition, giving you a taste of what it’s like to compete at the highest level. We focus on developing strategies and understanding the point systems used in tournaments. Our experienced instructors will provide you with the necessary skills and strategies to excel in competition, whether you’re a beginner or an experienced competitor.

Our competition classes are designed to push you to your limits, both physically and mentally. The intensity of the training is designed to help you prepare for competition and achieve your goals.