Our Lil' Samurai Clan - 2011
Our martial arts program will teach your child to be a healthy, happy, balanced young person. We will teach your child decision making skills and good habits that will last a lifetime. We will bully proof your child by giving them the tools necessary to build confidence and defend themselves from physical harm. We teach the traditional martial arts values; respect, discipline, honor & truth. We also have a lot of fun with games, drills and exercises designed to help; the mind, the body and the spirit!
We have the most qualified instructors in North County. Our academy is clean and safe. Your children are under strict supervision in a disciplined environment. We have "Lil' Samurai" classes for ages 4-7 and 8-11. We also have a "Teen Leaders" program for ages 12-15.
Coach Penny & Coach Brendan
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Respect
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Discipline
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Nutrition
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Exercise
Children and adolescents should do 60 minutes (1 hour) or more of physical activity each day... Center for Disease Control and Prevention
In order to live a well-rounded healthy lifestyle physical activity should be incorporated into your child’s daily activities. Exercise helps our bodies to reach peak performance and is known to reduce health risks like cardiovascular problems. Exercise also aides in building overall strength, bone density, healthy joints and muscles all while helping to maintain a healthy weight. In addition exercise has also been shown to help in other ways as well. Children who get the appropriate amount of daily exercise also enjoy the ability to sleep better as well as reduce stress levels. Even given all the health benefits that come with exercise 50% of American adults still don’t get enough exercise. Just like with our nutrition, the exercise habits we create when we’re young are usually carried over into our adult life. So get your kid moving now to keep them healthy well into future... GetKidsInAction.Org
Ask about trying our program Free!
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Call our staff today: 760-547-4087
Click here for Class Shedule
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- Coach Penny & Coach Brendan
