Many people don’t really enjoy working out in a traditional gym… confusing equipment, same old routine, lack of motivation, etc. Jiu Jitsu is a fun way to get in shape! No two classes are the same. You will always be learning and trying new things. You don’t need a personal trainer when you have training partners!
We start every class with 10 to 15 minutes of joint mobility and stretching. Keeping the body warm and loose is the key to preventing injury.
Jiu Jitsu is often times referred to as “human chess”. This is because you are constantly thinking, strategizing and making dozens of decisions based off of direct physical feedback. The link between mind and body is sharpened with each roll.
A person who can lift 400 pounds is strong. A person who can lift a 200 pound man who is fighting for his life… That’s true strength!
The link between coordination and agility is balance. You will build incredible balance.
You will not only increase your hand-eye coordination on the ground, with your training in Judo and takedowns, you will be able to handle yourself on your feet as well. We cover all the most effective aspects of Wrestling, Judo and Jiu Jitsu for competition, self defense and “altercations”.
“Survivability” is the ability to remain alive or continue to exist. While, there are no punches or kicks in Jiu Jitsu, neutralizing aggression us what it’s all about.
You will have the confidence that comes with training the most effective martial art of modern times.
At our academy you will be surrounded by teachers and students that want to help you and see you succeed. When we train, we always watch out for ourselves and each other. We are a team.
We are confident that we offer the best service in our industry at any price! We’re so confident, we offer a 60 day money back guarantee! Still not sure? Come try a class